What Is Cyberbullying And How Can We Prevent It

What Is Cyberbullying And How Can We Prevent It

What is Cyberbullying?

Bullying or troubling with the use of digital technologies like – using hacking, phishing, or any other techniques, is called cyberbullying.
In simple words, repeated behaviour aimed toward embarrassing, scaring or angering the targeted individuals.

Where can it occur?

Anywhere on digital platforms like social media, massaging, or gaming platforms.

Social Media

Spreading rumors, posting embarrassing photos, impersonating someone to circulate mean massage on their behalf, leaking private information.

Categorization Of Cyberbullying –

1) Exclusion: it refers to the act of leaving out somebody deliberately. It may be consequences of personal grudges that the group might bear against the person.
Example: You are a part of your office group on social media, yet deprived of discussion and suggestions that involve mutual trust and participation.

2) Harassment: Act of posting threatening messages online with the intention of humiliating.
3) Doxing/Outing: Act of revealing sensitive or private information without any intention of shaming and harming.
4) Trickery: Act of deception.
The bully happens to someone who can befriend, relative as a targeted person, wins his trust, and deceives later by posting his private photos without his consent.
5) Cyberstalking: It’s a serious form of social media bullying that can even extend to physical harm to the person targeted. It involves regular monitoring and can accompany offline stalking in the worst cases.
6)Trolling: A most obvious form of cyberbullying. It involves posting inflammatory comments intended to upset persons.

How I know I am being bullied?

All my friends joke around but at times it’s hard to guess whether friends joke or intend to harm us. Often they laugh it off with a “just kidding”.
But if you feel you are hurt and your friends don’t stop even after your requests, it’s high time to realize that you are actually being bullied and ought to take a stand immediately.

Consequences of Cyberbullying –

1) Psychological: Studies conducted by psychologists reveal that cyberbullying has serious mental and emotional impacts on people.
The most obvious victims are adolescents.
Teens have gone more addicted to social media which makes them susceptible to cyberbullying.

Health issues:
1. Insomnia
2. Self Harm
3. Suicidal Behaviour
4. Depression
5. Physical Illness
6. Drug and Alcohol Addiction

Startingly, girls are more prone to cyberbullying and its issues (37% versus 30.7%) than boys.
A CNN study on social media reveals that people who check social media feeds 50 to100 times a day are more likely to depression (37%) than those who check a few times a day.
2) Personality: Rumours spread by bullies against a targeted person erode their personality they start to feel sad, frustrated and deserted.Self confidence is ruined.
3) Peace of mind: Spans circulating on social media disturb the peace of mind. Students are the worst affected. They tend to lose their interest in studies and co-curricular activities.
4) Relationships: couples exhibit jealousy on encountering posts, photos of their partners with their exes unaware that those could be circulated intentionally to snap their relationship.
The situation goes the worst when friends and families start judging one another.

Ways to Combat Cyberbullying

  1. If you are bullied, firstly open up to your parents, friends, and people whom you trust. tell them all about your experience and pains, you’d feel better.
  2. Seeking help via the anti-bullying helplines of your country.
  3. Facebook, Instagram, WhatsApp provide reliable platforms where you can seek help. They provide 24*7 support services, counseling in fifty-plus languages. Your identity is kept anonymous.
  4. ‘Restrict‘ toll on Instagram allows you to guard your account without blocking anyone but it gives harsh treatment to your bullies.
  5. Keeping track of records of cyber-bullies and taking screenshots of their posts to provide reliable evidence to complaints and reports.
  6. If you are in immediate danger, contact the police, or any emergency service in your country.

Punishments on Cyberbullying

Victims of cyberbullying have the right to seek justice and hold offenders accountable for the misdeeds.

Laws on Cyberbullying

  1. Framing: A cyberbullying act of gaining access to someone’s profile to post inappropriate information, mean comments with an intention to shame them online. Outcomes can go incredibly dangerous.
  2. Masquerading: It involves the creation of a false profile on social media with the only aim to bully someone.
  3. Creating false email ids, websites to lure targeted individuals and bully them. In this situation, the bully tends to know the victim well.
  4. Dissing: This is the Act of spreading cruel messages against a target to ruin its reputation. Usually, bullies have a personal relation or acquaintance with the targets.
  5. Flaming: It constitutes sending direct insults and profanity to specific persons. Unlike trolling its chief aim is to indulge people in online fights.

What Should We Do After Being Bullied?

  • You Should Understand that it’s not your fault. What people call “bullying” is usually an argument between two people. But if someone is repeatedly bothering you, cruel to you, that’s bullying and you shouldn’t blame yourself. No one deserves to be treated like this.
  • Don’t respond or retaliate. Sometimes a reaction is strictly what aggressors are trying to find because they think it gives them power over you, and you do not want to empower a bully. As for retaliating, getting back at a bully turns you into one – and may turn one mean act into a sequence reaction. If you can, remove yourself from the situation.
  • Save the evidence. The only great news about bullying online or on mobiles is that it can usually be captured, saved, and could be shown to someone who can help. You have to save that evidence just in case if things escalate.
  • We suggest that you simply first make a proper online complaint on www.cybercrime.gov.in. If you think that the incident has taken place at college, we propose that you simply inform your school counselor or teachers. You should also keep your parents informed at every stage.

How Can We Prevent Cyberbullying?

Use available tech tools. Most social media apps and services allow you to dam the person. Whether the harassment’s in an app, texting, comments, or tagged photos, then block the person immediately. You can also report the matter to the service. That probably won’t end it, but you do not need to face this.

If you’re getting threats of physical harm, you ought to call your local police (with a parents’ or guardian’s help) and consider reporting it to school authorities.

Protect your accounts. Don’t share your passwords with anyone – even your closest friends, who may not be close forever – and password-protect your phone so nobody can use it to impersonate you. You’ll find advice at passwords.connectsafely.org.

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